Move through your story together from broken to beloved.

Broken is not your identity. Beloved is.

Join the THROUGH Cohort and find a community with others who share similar stories and experiences. Discover a safe and sacred space to bear witness to yourself and others.

You'll be given the tools to discover agency in your own story, identify and name your experiences, and practical tools to self-regulate using your breath, polyvagal theory, and more.

What you'll get:

• New weekly video courses (30 lessons total)
• Virtual weekly cohort gatherings
• Access to a private and secure Cohort Community group (hosted on the Signal app)