THROUGH Cohort (Winter 2026)
Move through your story together from broken to beloved.
Broken is not your identity. Beloved is.
Join the THROUGH Cohort and find a community with others who share similar stories and experiences. Discover a safe and sacred space to bear witness to yourself and others.
You'll be given the tools to discover agency in your own story, identify and name your experiences, and practical tools to self-regulate using your breath, polyvagal theory, and more.
What you'll get:
- NewĀ weekly video coursesĀ with over 4 hoursĀ of content
- A 70-page workbook
- Weekly Group Session gatherings (on Zoom)
- Access to a private and secure Cohort Community groupĀ (hosted on the Signal app)
