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The Broken to Beloved Podcast is for anyone who’s been affected by spiritual abuse, religious trauma, or church hurt and is looking for practical resources to move toward healing and wholeness.

I’m your host, Brian Lee, and I’m so excited to share these conversations with you.

This is a place for deep and meaningful conversations around spiritual abuse and religious trauma. I want to provide you with language to name your experiences and validate your stories, and to give you practical tools that move you toward healing and wholeness.

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All Episodes & Show Notes

081: Making Polyvagal Theory Practical with Dr. Arielle Schwartz Nov 18, 2025

Are you looking for practical ways to heal from spiritual trauma?

In this episode with Dr. Arielle Schwartz, a licensed psychologist, you'll learn how to regulate, rebalance, and rewire your nervous ...

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078: Seeking Hope in Anxious Seasons with Sara Billups Oct 28, 2025

How do you find hope when there are a million reasons to worry?

In this episode with Sara Billups, she shows us ways to recognize and calm our anxieties around our bodies, churches, and politics. We ...

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076: Healing From a Thousand Tiny Paper Cuts with Katherine Spearing Oct 14, 2025

Has it become clear how deeply you've been hurt?

Spiritual abuse can be so subtle, you don't even know that it's happened...until it's too late. In this episode, I talk with Katherine Spearing, the f...

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