The Broken to Beloved Podcast is for anyone who’s been affected by spiritual abuse, religious trauma, or church hurt and is looking for practical resources to move toward healing and wholeness.
I’m your host, Brian Lee, and I’m so excited to share these conversations with you.
This is a place for deep and meaningful conversations around spiritual abuse and religious trauma. I want to provide you with language to name your experiences and validate your stories, and to give you practical tools that move you toward healing and wholeness.
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All Episodes & Show Notes
What is spiritual trauma? How is it different from religious trauma? And what can I do if I, or someone I know, experienced it?
In this episode, we delve into the complexities of spiritual trauma and...
CW/TW: This episode is centered largely around the topic of Clergy Sexual Abuse (CSA) and its effects. Please be gentle with yourself. If it feels like too much at any point, please feel free to stop,...
Are there communities that support survivors of religious trauma without being…religious? Spiritual abuse doesn’t only happen in churches. It can happen anywhere and to anyone, but there’s rarely spac...
What if the key to understanding your present lies buried in the stories of your past?
In this episode, IÂ talk with Adam Young about his new book Make Sense of Your Story and the transformative power...
What if pushing harder isn't the answer? Author and trauma therapist Aundi Kolber shares how the surprising path to healing often means doing the opposite of what we've been taught.
In our conversati...
In this episode, we dig into how most men never got a proper "sex talk"— just rules about staying pure and anatomical basics, without any guidance on how to handle feelings, desires, and attraction in...
Trauma fundamentally disconnects us.
It can disconnect our brains from our bodies. It can sever relationships and entire communities. Those of us familiar with trauma know it can have a real impact o...
In this short series, you’ll get to meet each of our board members.
Listen to their stories and backgrounds, and why they chose to serve on the board and support the work at Broken to Beloved.
This ...
Most of us are familiar with fight, flight, and freeze. "Fawn"" may be a newer one for many of us. I first learned about the fawn response from Aundi’s incredible book, Try Softer. She describes it as...
