SUPPORT OUR WORK

Episode 14: Meet the Board: Healing and Hope after Spiritual Abuse with Kat Wilkins

conference gathering matthew 18 pastor spiritual abuse therapy Sep 17, 2024

In this short series, you’ll get to meet each of our board members.

Listen to their stories and backgrounds, and why they chose to serve on the board and support the work at Broken to Beloved.

This week, I talk with therapist Kat Wilkins.

download Episode Transcript 📄
 

Quotes 💬

I don’t want to underestimate or understate how important that is in this work, to know that there are safe people that you can trust.


 

People can take as much time as they need and take what’s helpful and drop what’s not, and leave the rest for later. I get excited about the different ways, and some of it is kind of just exploring and brainstorming and experimenting, see what kind of fits, like offering different things, and kind of seeing what sticks and seeing what impacts people. And sometimes the thing that sticks with most people might be surprising to us as we’re offering different things.


The process itself of trauma is overwhelming, but even healing is overwhelming. Knowing where to go and where to start and what to listen to, and who to trust, I just feel so caring and compassionate and tender toward the people who are like, "I don’t even know if I can listen to, if I can even be in a group of people, because I’m not sure if I feel even okay trying that yet."


I believe that the pain of whatever happened to you is telling the truth about the awfulness of what it was. The pain is real. Agony is worth believing. Believing your body when it tells you something hurts, you’re not crazy.

Episode Resources and Links

Use promo code PODCAST10 to get 10% off your in person or live stream ticket today!

Guest Spotlight

For nearly a decade, Kat has helped adults pursue wholeness and healing in a clinical setting and is convinced of the goodness and wisdom of our bodies in how they work to protect us. Specializing in religious trauma, her formal training includes EMDR, Polyvagal Theory, Ego State therapy, and Bowen Family Systems, and is constantly reading and learning new approaches and skills.

She holds a Masters degree in clinical counseling, and I am professionally licensed by the state boards in Missouri and Florida.

Website | Instagram

Kat's Story as told in:

Narcissistic Systems blog series part 1
Narcissistic Systems blog series part 2


Don’t Miss the Next Episode!

Subscribe for free and never miss out on these conversations with old and new friends like Kat Wilkins, Chuck DeGroat, Andrew Whitehead, and many others. Is there a guest you’d like to hear from? Let us know!


Subscribe using your favorite podcast app:

Apple Podcasts  |  Spotify  |  Amazon Music  |  YouTube

Spread the Word. Leave a Rating and Review. It would mean the world if you would leave us a rating and review on Apple or on Spotify. They’ll help us share these conversations and resources with more people, and let us know how we can better serve you.


Broken to Beloved is a 501(c)3 nonprofit that works to provide those wounded by spiritual abuse and religious trauma with practical resources moving toward healing and wholeness, and to provide pastors and church leaders with resources to grow in trauma awareness and implement safeguarding practices. Get more information or give a tax-free donation here. 


As an Amazon and Bookshop.org affiliate, I may make a small commission at no extra cost to you.